Food Maturity Quick Start Guide - Your First Step to a Mature Relationship with Food
 
Description:
Transform your relationship with food through this comprehensive quick-start guide to Food Maturity. Created by Indirah Ambrose, this guide introduces you to the core principles of maintaining a healthy, mature mindset around food choices.
 
Key Features:
- Introduction to the Food Maturity mindset
- Step-by-step guidance for beginning your Food Maturity journey
- Essential principles for developing a mature relationship with food
- Foundation for the complete Food Maturity program
- Printable sheets to post around home or work for quick reference
 
Perfect For:
- Those seeking a healthier relationship with food
- Individuals starting their wellness journey
- Anyone interested in sustainable nutrition approaches
 
This guide serves as your entry point to the complete Food Maturity program, which includes the 1-Day Free Course, 7-Day Retreat, and 4-6 Week Masterclass.