In 'Just Say No!', Clinical Gestalt Therapist DrBev guides you through establishing essential boundaries for your mental health and personal safety. Drawing from her expertise as a Trauma Informed Counselor, DrBev provides practical strategies for creating and maintaining emotional, verbal, and physical boundaries. This groundbreaking work, which has helped over 56,000 students, offers clear guidance for those ready to prioritize their wellbeing through healthy boundary setting.
Available on Amazon and Maturity Inc, this book is complemented by DrBev's audio masterclass series, bringing her transformative teachings to life through interactive learning experiences.